To prevent allergy attacks inside the home, make it a habit of sweeping the floor and dusting the furniture in a regular basis. Use a vacuum cleaner to get rid of stubborn dust and mites that might be hiding in the sofa cover. It is also advisable to use a wet cloth in wiping furniture that has been covered with heavy dust. This is to prevent dust from flying all over the place.
The house should be off limits for pets and some plants. Dog and cat fur are potential triggers for asthma and rhinitis so don't allow your kids to spend much time playing with the animals especially if they have some respiratory condition. Keep plants outdoors most of the time as well since they can increase the pollen count inside the house.
Bed bugs literally bite and can sometimes be the cause of allergies. Change the bed sheets, blankets and pillowcases at least once a week to avoid build up of dust and bug infestation. Do the same thing with your curtains since they can easily acquire dusts that enter through the windows. Avoid using detergents with strong scents sine some chemicals can also initiate an attack.
When outside the house keep away from grassy places. Most grassy and damp places are infested with molds that can trigger an allergy attack. If you need to work in the lawn, make sure you wear a protective mask to cover your nose and mouth. Better yet hire somebody to cut the grass, rake the leaves and mow the lawn for you.
For some people, allergies are a common part of life, causing minor distractions and not so serious problems. But for other people, allergies can prove fatal and even deadly when left untreated. Most allergies are not curable and can attack anyone any minute, but fortunately, there are simple ways you can do to prevent such assaults.
Source: Ezine